Daily health tips for weight loss (Part 3)

Weight Loss Tips Enjoy The Occasional Chocolate. If it’s a toss up between chocolate and a takeaway, the chocolate wins. Dark chocolate contains healthy antioxidants, whereas fast food contains nothing of any nutritional value and is dripping with unhealthy trans fats. Choose Healthy Fats. Your body does require a small amount of fat to function … Continue reading Daily health tips for weight loss (Part 3)

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